{"id":331,"date":"2025-11-15T09:33:21","date_gmt":"2025-11-15T09:33:21","guid":{"rendered":"https:\/\/uzpr-gorj.ro\/?p=331"},"modified":"2025-11-15T09:34:46","modified_gmt":"2025-11-15T09:34:46","slug":"campionatului-militar-de-crossfit-dedicat-institutiilor-de-invatamant-militar-etapa-finala-pe-mapn","status":"publish","type":"post","link":"https:\/\/uzpr-gorj.ro\/?p=331","title":{"rendered":"Campionatului militar de CrossFit dedicat institu\u021biilor de \u00eenv\u0103\u021b\u0103m\u00e2nt militar, etapa final\u0103 pe MApN"},"content":{"rendered":"\n<p style=\"text-align: justify;\"><strong>Baza Aerian\u0103 \u201eAurel Vlaicu\u201d Boboc a fost gazda campionatului militar de CrossFit dedicat institu\u021biilor de \u00eenv\u0103\u021b\u0103m\u00e2nt militar, etapa final\u0103 pe MApN.<\/strong><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-332 size-full\" src=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2.jpg\" alt=\"\" width=\"1600\" height=\"558\" srcset=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2.jpg 1600w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2-300x105.jpg 300w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2-1024x357.jpg 1024w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2-768x268.jpg 768w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/1-2-1536x536.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p style=\"text-align: justify;\">Baza Aerian\u0103 de Instruire \u0219i Formare a Personalului Aeronautic \u201eAurel Vlaicu\u201d, jude\u021bul Buz\u0103u, a g\u0103zduit, la finele s\u0103pt\u0103m\u00e2nii trecute, prima edi\u021bie a Campionatelor militare de CrossFit pentru institu\u021biile militare de \u00eenv\u0103\u021b\u0103m\u00e2nt. Competi\u021bia a fost organizat\u0103 sub egida Serviciului Educa\u021bie Fizic\u0103 Militar\u0103 din cadrul Statului Major al Ap\u0103r\u0103rii. Cu toate c\u0103 a fost pentru prima dat\u0103 c\u00e2nd s-a organizat o astfel de competi\u021bie \u00een Rom\u00e2nia, participan\u021bii au r\u0103spuns cu mare entuziasm unor provoc\u0103ri deosebite, diferite fa\u021b\u0103 de alte competi\u021bii sportive sau aplicativ-militare.<\/p>\n<p style=\"text-align: justify;\">CrossFit-ul reprezint\u0103 un traseu cu mai multe sta\u021bii (opriri) \u00een care concurentul trebuie s\u0103 execute diverse sarcini, cum ar fi s\u0103rituri, abdomene, manevrarea mingii medicinale, haltere sau deplasarea cu gantere de diverse greut\u0103\u021bi. Pionierii acestei noi discipline sportive au fost studen\u021bii de la Academia Naval\u0103 Mircea cel B\u0103tr\u00e2n, iar acum, dup\u0103 concursurile lor, gra\u021bie implic\u0103rii sublocotenentei Daniela Constantin, CrossFit-ul a ap\u0103rut \u0219i pe agenda oficial\u0103 a sportului militar.<\/p>\n<p style=\"text-align: justify;\">La festivitatea de premiere a fost prezent generalul de brigad\u0103 Cristian Apopei, comandantul Brig\u0103zii de Informa\u021bii Militare Mare\u0219al Alexandru Averescu. Competi\u021bia de CrossFit, din cauza condi\u021biilor meteorologice, s-a desf\u0103\u0219urat la interior, \u00een sala de sport a unit\u0103\u021bii militare.<\/p>\n<p style=\"text-align: justify;\">CrossFit-ul este un concept de fitness dezvoltat \u00een SUA, de c\u0103tre Greg Glassmann, \u00een anii 2000. Acesta combin\u0103 exerci\u021bii func\u021bionale de gimnastic\u0103 \u0219i for\u021b\u0103, realizate \u00een condi\u021bii de mare intensitate \u0219i de concuren\u021b\u0103. Practic, CrossFit \u00eenseamn\u0103 un tip de antrenament de intensitate ridicat\u0103, bazat pe exerci\u021bii variate, care dezvolt\u0103 for\u021ba, rezisten\u021ba \u0219i mobilitatea. Structura antrenamentelor, dup\u0103 americani, este diversificat\u0103 tocmai pentru a evita rutina, fiind cunoscut\u0103 sub numele sugestiv de Workout of the Day. \u00cembun\u0103t\u0103\u021birea condi\u021biei fizice generale prin direc\u021bii cum ar fi cre\u0219terea for\u021bei, a rezisten\u021bei cardiovasculare \u0219i a flexibilit\u0103\u021bii reprezint\u0103 principalele obiective pentru practican\u021bii acestui gen de disciplin\u0103 sportiv\u0103.<\/p>\n<p style=\"text-align: justify;\">\u00cen Rom\u00e2nia, principalul promotor al CrossFit-ului este sublocotenent Daniela Constantin, ofi\u021ber specialist cu educa\u021bia fizic\u0103 militar\u0103 \u00een Statul Major al Ap\u0103r\u0103rii. Pe l\u00e2ng\u0103 competi\u021biile militare, anul viitor urmeaz\u0103 o competi\u021bie similar\u0103 \u0219i pentru unit\u0103\u021bile de instruc\u021bie, se urm\u0103re\u0219te dezvoltarea CrossFit-ului \u00een mediul civil, prin organizare de evenimente demonstrative, dar \u0219i competi\u021bionale.<\/p>\n<p style=\"text-align: justify;\">Competi\u021bia a aliniat la start 10 loturi sportive iar la finalul concursului podiumul a fost ocupat astfel:<\/p>\n<p style=\"text-align: justify;\"><strong>Clasament general pe loturi:<\/strong><\/p>\n<ol style=\"text-align: justify;\">\n<li>\u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri a For\u021belor Terestre \u201eBasarab I\u201d Pite\u0219ti \u00a0(SMMMSFT);<\/li>\n<li>\u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri pentru Comunica\u021bii, Tehnologia Informa\u021biei \u0219i Ap\u0103rare Cibernetic\u0103 Sibiu (SMMMSCTIAC);<\/li>\n<li>Academia For\u021belor Terestre \u201eNicolae B\u0103lcescu\u201d Sibiu (AFT);<\/li>\n<li>Academia Naval\u0103 \u201eMircea cel B\u0103tr\u00e2n\u201d Constan\u021ba (ANM);<\/li>\n<li>Academia Tehnic\u0103 Militar\u0103 \u201eFerdinand I\u201d Bucure\u0219ti (ATM);<\/li>\n<li>Universitatea Na\u021bional\u0103 de Ap\u0103rare \u201eCarol I\u201d Bucure\u0219ti (UNAP);<\/li>\n<li>Academia For\u021belor Aeriene \u201eHenri Coand\u0103\u201d Bra\u0219ov (AFA);<\/li>\n<li>\u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri a For\u021belor Aeriene \u201eTraian Vuia\u201d Boboc (SMMMSFA);<\/li>\n<li>Institutul Medico-Militar Bucure\u0219ti (IMM);<\/li>\n<li>\u0218coala Militar\u0103 de Mai\u0219tri Militari a For\u021belor Navale \u201eAmiral Ion Murgescu\u201d<\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><strong>Echipe feminin:<\/strong> 1. \u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri pentru Comunica\u021bii, Tehnologia Informa\u021biei \u0219i Ap\u0103rare Cibernetic\u0103 Sibiu, 2. Academia Tehnic\u0103 Militar\u0103 \u201eFerdinand I\u201d Bucure\u0219ti \u0219i 3. Academia For\u021belor Terestre \u201eNicolae B\u0103lcescu\u201d Sibiu.<\/p>\n<p style=\"text-align: justify;\"><strong>Echipe masculin:<\/strong> 1. \u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri a For\u021belor Terestre \u201eBasarab I\u201d Pite\u0219ti, 2. Academia For\u021belor Terestre \u201eNicolae B\u0103lcescu\u201d Sibiu, 3. Academia Naval\u0103 \u201eMircea cel B\u0103tr\u00e2n\u201d Constan\u021ba.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-333 size-full\" src=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2.jpg\" alt=\"\" width=\"1600\" height=\"1066\" srcset=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2.jpg 1600w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2-300x200.jpg 300w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2-1024x682.jpg 1024w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2-768x512.jpg 768w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/2-2-1536x1023.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Individual feminin:<\/strong> 1. student Daria Mihalcea, Academia Tehnic\u0103 Militar\u0103 \u201eFerdinand I\u201d Bucure\u0219ti, 2. elev Alexandra Colac, \u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri pentru Comunica\u021bii, Tehnologia Informa\u021biei \u0219i Ap\u0103rare Cibernetic\u0103 Sibiu \u0219i 3. cadet Bianca Badea, Academia For\u021belor Terestre \u201eNicolae B\u0103lcescu\u201d Sibiu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-334 size-full\" src=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1.jpg\" alt=\"\" width=\"1600\" height=\"1066\" srcset=\"https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1.jpg 1600w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1-300x200.jpg 300w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1-1024x682.jpg 1024w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1-768x512.jpg 768w, https:\/\/uzpr-gorj.ro\/wp-content\/uploads\/2025\/11\/3-1-1536x1023.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Individual masculin:<\/strong> 1. elev Irinel Gherghinescu, \u0218coala Militar\u0103 de Mai\u0219tri Militari \u0219i Subofi\u021beri a For\u021belor Terestre \u201eBasarab I\u201d Pite\u0219ti, 2. student sg. maj. Sergiu Fle\u0219eriu, Academia Naval\u0103 \u201eMircea cel B\u0103tr\u00e2n\u201d Constan\u021ba \u0219i 3. cadet sg. David Ghi\u021b\u0103, Academia For\u021belor Terestre \u201eNicolae B\u0103lcescu\u201d Sibiu.<\/p>\n<p style=\"text-align: justify;\">Felicit\u0103ri alese premia\u021bilor \u0219i felicit\u0103ri tuturor participan\u021bilor!<\/p>\n<p style=\"text-align: right;\"><strong><em>Col. (rtr.) Gigi BU\u0218E<\/em><\/strong><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baza Aerian\u0103 \u201eAurel Vlaicu\u201d Boboc a fost gazda campionatului militar de CrossFit dedicat institu\u021biilor de \u00eenv\u0103\u021b\u0103m\u00e2nt militar, etapa final\u0103 pe MApN. Baza Aerian\u0103 de Instruire \u0219i Formare a Personalului Aeronautic \u201eAurel Vlaicu\u201d, jude\u021bul Buz\u0103u, a g\u0103zduit, la finele s\u0103pt\u0103m\u00e2nii trecute, &hellip; <a href=\"https:\/\/uzpr-gorj.ro\/?p=331\">Continu\u0103 s\u0103 cite\u0219ti <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-331","post","type-post","status-publish","format-standard","hentry","category-actualitate"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/posts\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=331"}],"version-history":[{"count":2,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/posts\/331\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=\/wp\/v2\/posts\/331\/revisions\/336"}],"wp:attachment":[{"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uzpr-gorj.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}